Welcome to the Ruby Aro journal. This is a place where no question is a stupid question.
Explore our collection of interviews, op-eds, and essays from creatives around the world.
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Sex should never hurt, but does it ever feel like the same position or level of penetration can feel fine one day and then uncomfortable a few days later?
Although every woman experiences their period differently, most of us experience discomfort for at least part of our cycle—and practicing certain yoga poses might bring some relief.
While sex education is becoming more accessible to the public, there are still plenty of misconceptions out there.
Across many ancient cultures, menstruation is strongly associated with the moon. This is because a menstrual cycle is typically around 28 days—the same length of a moon’s natural cycle.
In the previous year, I’ve allowed the pressures and demands of daily life accumulate like dust on a shelf, masking my spirit and hindering my persona.
It’s no secret that giving birth can be one of the most joyful experiences of your life—but it can also be incredibly intense.
When you hear the words “pelvic health,” you might think of Kegel exercises, which we’re told to do in order to strengthen our pelvic floor.
I felt like a late bloomer when I first had sex. I was in my early 20’s, and as far as I was concerned, everyone else was way ahead of me.
If you were paying attention in anatomy classes, you might remember the sexual response cycle.
The word “boundaries” can be thrown around quite, making it confusing to understand what they are.
Ahlex Leyva is a professional pole dancer and dance instructor from Manila, Philippines.
Learn the important differences between the two
Whenever I know my period is near, I always dread the coming days.