Video Posts with Tag

Health

Workout with Me feat. Jay

Work out with Jay at home! It’s not about what equipment is available after all; it’s how you use it.

Yoga Poses for Menstrual Relief

Got cramps? Give these yoga poses a try if you’re feeling discomfort in your body.

Makia’s At-Home Yoga

One of our favourite self-care practices is yoga. Join Makia as she shares her personal yoga routine from home.